Health Benefits

Matcha is a Superfood. Studies have shown that Japanese green tea contains several nutrients which are beneficial to human health. There are nutrients that are soluble and non-soluble. Soluble nutrients are consumed with the tea while insoluble nutrients are left trapped in the used tea leaves. Below are the main soluble nutrients of Japanese green tea and their beneficial health effects.

Rich in Natural Antioxidants

Matcha is made from finely ground whole tea leaves, meaning you consume the entire leaf. This provides a naturally high level of antioxidants, which help protect the body from oxidative stress.

Sustained Energy Without the Jitters

Matcha contains naturally occurring caffeine combined with L-theanine, an amino acid found in tea. This combination is known to support a calmer, more sustained sense of alertness, without the sharp spikes commonly associated with coffee.

Supports Focus and Mental Clarity

The presence of L-theanine in matcha is often associated with a more relaxed state of focus, making matcha a popular choice for work, study, or mindful routines.

Gentle on the Body

Compared to many caffeinated beverages, matcha is generally considered smoother and easier on the stomach, making it suitable for regular consumption.

Naturally Nutrient-Dense

Because matcha uses whole tea leaves, it naturally contains:

Chlorophyll
Plant-based polyphenols
Trace vitamins and minerals

All in their natural form, without additives.